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Mid-Cape Racquet & Health Club
                                       (updated February 8th, 2010
)

Membership Specials
No Enrollment - No Commitment - Fitness Only $29/Month
click here for more information

"Commit To Get Fit" with Us!


 
Whatever you're looking for in a health and fitness regimen, you'll find it here. Our full service health club combines a full range of fitness and exercise equipment and facilities with professional trainers, personally tailored programs, and group health and fitness classes. You can access as many or as few of the organized programs as you choose while still having use of our extensive equipment.

Our club also provides a friendly, motivating and energizing environment for your physical activities. Your fellow members and our trained professionals are both on hand to guide and support you. If a class atmosphere works for you, we offer dozens of regularly scheduled fitness and exercise programs.

We also provide the solution to a common stumbling block to regular exercise: The Weather! Here you can exercise whenever you choose without regard to outside temperature and humidity. Our club is also a safe place to exercise featuring an accredited emergency response plan and employees trained in CPR, AED, and first aid.


Why Exercise?

Regular exercise improves your health in a number of ways. When performed on most days of the week, regular physical activity reduces the risk of developing such things as high blood pressure and diabetes and reduces your risk of dying from heart disease. Not only does regular exercise help control weight, it also helps build and maintain healthy bones, joints and muscles as well as promote psychological well-being.

We hope you enjoy our website and will stop by and visit us if you are in the area. This site is designed to give you information about our amenities, our services, and our staff.
 

Click "About Our Club" for more details

Super Senior Grand Prix at Mid-Cape
Results Now Posted - click here

A very special thank you to:
The Mid-Cape volunteers and staff for your tireless efforts in running this event.  To our club's members for sharing your facility with the world's best Super Seniors every year.  And last, but not least, our sponsors.

Super Seniors Web Page - click here

 

Mid-Cape's thoughts and prayers go out to those affected by the devastating earthquake in Haiti.

 On January 13th, the owners, managers, and staff of Mid-Cape Racquet & Health Club pitched in and made a personal donation representing $1 per current member to the American Red Cross (ARC), specifically designated for:

ARC - International Response Fund - Haiti Disaster
&
ARC - Disaster Relief Fund - U.S. Disaster Relief

UPDATE:  New member enrollment since the January 12th disaster has been extraordinary.  On Thursday, January 21st, we contributed another $560 to the American Red Cross.*

*Join now and we will contribute $5 per new member to these ARC funds through February 28th!

              Proud members of:

   

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To contact the Mid-Cape Racquet & Health Club:
 Phone: 239-573-3210
 Fax: 239-573-3254

 Membership information is subject to change.  Please read about our privacy policy.