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Group
Fitness/Cycling Class Schedule |
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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MEMBERSHIP
Refer a friend and receive 20% off of
your dues.
Please see Membership for details. |
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8:30-9:00 am
Metabolic
Shock
Michael |
B
8:00-8:45 am
Simply
Cycle
Pam |
8:15-8:45 am
Group Cycle
Vonnie |
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9:00-10:00 am
Group Power
Jess |
9:00-10:00 am
20-20-20
Linda |
9:00-10:00 am
Total Body
Training
Michael |
B
9:00-10:00 am
Simply
Cycle
Pam |
9:00-10:00 am
Group
Power
Jess |
9:30-10:30 am
Group Power
Jess |
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10:15-11:45 am
Yoga
Donna |
10:00-11:00 am Tone N Tighten
Linda |
10:15-11:00 am
Pilates
Donna |
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10:15-11:15 am
Stretch-Yoga
Larisa |
10:45-11:45 am
Gentle Yoga
Gari |
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12:15 -1:15 pm
Group Power
Michael |
11:00-12:00 pm TSFL
Nutrition Seminar |
11:00-12:00 pm TSFL
Nutrition Seminar |
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4:30-5:30 pm
Pilates
Jamie |
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5:00-5:30 pm
Metabolic
Shock
James |
4:30-5:30 pm
Vinyasa Yoga
Jamie |
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6:00-6:45 pm
Group Cycle
Helen |
5:30-6:30 pm
Zumba Dance
Janey |
5:30-6:30 pm
Stretch-Yoga
Larisa |
5:30-6:30 pm
Zumba Dance
Janey |
5:30-6:15
pm
Group Cycle
Helen |
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6:30-7:30 pm
Group Power
Jess |
6:00-6:45 pm
Group Cycle
Helen |
6:30-7:30 pm
Group Power
Jess |
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7:30-8:30 pm TSFL
Nutrition Seminar |
7:30-8:30 pm
TSFL
Nutrition Seminar |
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B=Beginner Level |
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